Josie over at Yum Yucky is hosting a challenge . A yoga based challenge, which involves doing the plank pose for as long as you can while filming it.So, being the yogi that I am...I jumped in. Omg, was it harder than I thought.
Plank is a very basic pose but damn...it's hard to hold. I applaud all those that accepted Josie's challenge and I'm proud to join their ranks!
Here's my attempt!
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Workout for the day:
25 minutes on the elliptical at level 10 --244 calories
90 minutes of Yoga -- 449 calories
Total -- 693
Showing posts with label Video. Show all posts
Showing posts with label Video. Show all posts
Sunday, February 6, 2011
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